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Postnatal Workshop
with Frankie

April 26th
All levels and mamas from beginner to experienced are welcome
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Lower Body Fascia & Tension Release

with Loretta
Saturday April 18th
leave with therapy balls and ideas for a home practice
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we get by with a little help
from our friends

bring a friend - share the love - get rewarded!
  • Balanced Yoga Studios is the premier yoga studio in Columbus, Ohio, offering over 70 yoga classes each week.  Our goal is to create an environment that fosters health and well-being.  Because we value the individual needs of every student, we offer a wide variety of stylistic approaches to the practice of yoga. Whether you are a beginner or an experienced practitioner, come as you are, with an open mind, ready to experience all that yoga has to offer.

    Balanced Yoga University is a Yoga Alliance RYS 200 Professional Training Program.  Our graduates leave the program as highly trained, professional yoga teachers who have cultivated their own teaching style based on their unique experience of yoga.  Whether you wish to become a yoga teacher or simply deepen your understanding of the practice, our program has something for you.  For more information please visit the BYU website.

    We invite you to experience yoga:  your body.  your mind.  your life.  balanced.


  • At Balanced Yoga, our wish is to create a haven where teachers and students can make practicing yoga part of their everyday life. Every member of our staff is committed to providing inspiration for happier and healthier lives through the practice of yoga. We can help you with your questions about the best place to start and we can help you create a plan that meets your needs and practice. We all come to yoga for various reasons – there is no expectation that you have previous skill, knowledge, or a spiritual goal. Our purpose is to create an environment that is welcoming and encouraging. If you should develop interest in a deeper study of yoga philosophy, we can guide you through our offerings. If you are brand new to yoga, we recommend (but don't require) that you take our Yoga Foundations class. If you are still unsure or have further questions, please visit or contact us.
  • Our Upcoming Workshops and Events

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    Fascia & Tension Release with Loretta Zedella Saturday, April 18th 3:30 – 5:30 PM $45 register now Join Loretta Zedella as we use foam rollers, yoga therapy balls, blocks, and movement to release tension from the body. Loretta calls this method Reveal Ease as we shed stress, tension, and even pain in our bodies. The method is akin to physical […] read more
    Postnatal Workshop Sunday April 26th, 12:30 – 2:30  $40 register now The transformation into motherhood is an incredible journey. Your yoga journey also changes form once you’ve had your baby. Or maybe, now that you’ve had your little one, you want to start a yoga practice to help adjust to motherhood. Join Frankie Cropper, instructor and new mother, […] read more
    view all workshops and events

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