Slide background

Relaxing into the Holidays

Just in time for the end of the year hustle & bustle
Balanced Yoga offers a number of ways to slow down,
relax, and take a moment just for you!
Slide background


with Daniel and Nicki
November 8th | Flying & Counter Balancing
November 22nd | Deepening Your Backbend
December 6th | Turning it & Upside-Down
Slide background

Balanced Yoga University
Teacher Training Enrollment
now open

Our next session starts this January.
Join us for an information night December 10th, 6 PM
in our downstairs lobby
Slide background

Love Hot Yoga?

Our Classic Hot classes are back in their
original format Thursday, Saturday, & Sunday
  • Balanced Yoga Studios is the premier yoga studio in Columbus, Ohio, offering over 70 yoga classes each week.  Our goal is to create an environment that fosters health and well-being.  Because we value the individual needs of every student, we offer a wide variety of stylistic approaches to the practice of yoga. Whether you are a beginner or an experienced practitioner, come as you are, with an open mind, ready to experience all that yoga has to offer.

    Balanced Yoga University is a Yoga Alliance RYS 200 Professional Training Program.  Our graduates leave the program as highly trained, professional yoga teachers who have cultivated their own teaching style based on their unique experience of yoga.  Whether you wish to become a yoga teacher or simply deepen your understanding of the practice, our program has something for you.  For more information please visit the BYU website.

    We invite you to experience yoga:  your body.  your mind.  your life.  balanced.


  • At Balanced Yoga, our wish is to create a haven where teachers and students can make practicing yoga part of their everyday life. Every member of our staff is committed to providing inspiration for happier and healthier lives through the practice of yoga. We can help you with your questions about the best place to start and we can help you create a plan that meets your needs and practice. We all come to yoga for various reasons – there is no expectation that you have previous skill, knowledge, or a spiritual goal. Our purpose is to create an environment that is welcoming and encouraging. If you should develop interest in a deeper study of yoga philosophy, we can guide you through our offerings. If you are brand new to yoga, we recommend (but don't require) that you take our Yoga Foundations class. If you are still unsure or have further questions, please visit or contact us.
  • Our Upcoming Workshops and Events

    Relaxing into the Holidays Just in time for the hustle and bustle of the end of the year, Balanced Yoga offers a number of ways to slow down, relax, and take a moment just for you! read more
    Screen Shot 2014-09-29 at 2.48.53 PM
    Acro Yoga Series with Daniel & Nicki Daniel and Nicki offer up a 3 part series exploring the dynamic practice of Acro Yoga. Previous Acro Yoga experience is not necessary. Students with a current Student ID save 20% on this specialty workshop. read more
    Restorative Yoga & Live Music with Holly & Abby Abby and Holly will guide you into a deeply relaxing practice, combining restorative yoga and soothing live music. read more
    Restorative Yoga & Reflexology with Elizabeth & Elaine In this workshop Elizabeth will guide a restorative yoga class while Elaine gives reflexology to each participant, both designed for post-holiday digestion and stress relief. read more
    view all workshops and events