Clintonville Studio:   3526 N. High Street   Columbus OH 43214   Tel: 614.265.9642
Balanced YOGA

An Ashtanga Weekend with Matthew Darling

November 14th through 16th. Join us for an in depth, beginner friendly look at the Ashtanga practice with our perennial guest Matthew Darling.

Acro Yoga Series with Daniel & Nicki

Starting November 8th - Nicki and Daniel will lead you through a three part acro yoga training. Explore dynamic partnership, trust, and empowerment through flying and counterbalance training.

Intro to Thai Yoga Massage with Elizabeth Miller

November 2nd - Learn the basics of Thai Yoga Massage in this three hour, hands-on workshop. Space is limited, please plan to pre-register.

Arm Balances & Inversions with Loretta and Julia

October 25th - Defy gravity and find yourself fearless in arm balances and inversions. Understanding the step by step anatomy of arm balances, you'll find yourself soaring into adho muhka vrksana, bakasana, ashtavakrasana, pincha mayurasana, visvamitrasana, tittibhasana, and kaundinyasana. (Handstand, crane, 8-angle, peacock, Visvamitra's, firefly, Kaundinya's poses.)

Expanded Massage and Bodywork Offerings

Massage Services, Reiki, and Acupuncture now available 7 days a week! Please contact the studio to enquire about the services and to schedule your appointment.

Yoga Nidra with Julia McSheffery

First Mondays through December - Move toward healing, peace, bliss, and harmony using yoga nidra, guided imagery, progressive relaxation and antar mouna meditation. During this meditative relaxation practice you will be reclined or supine on the ground, supported gently by blankets, bolsters and any other props that are necessary for comfort.


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