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Clintonville Studio Class Schedule

Please note that Balanced Yoga Studios will be closed this Sunday, April 20th in observance of the holiday. Regularly scheduled classes will resume the morning of Monday, April 21st.

For  class cancellations, online scheduling,  and teacher substitutions, please click here

Classes in red are in a warm to hot room, click here for the temperatures you can expect for each class type.

Monday

9:00 - 10:30 AM Vinyasa Level 2 Chris Kirk
10:30 -11:45 AM Hot Vinyasa Emma Terndrup
12:00 - 1:00 PM Lunch Time Yoga Loretta Zedella
12:00 - 1:00 PM Forrest Style Yoga Julia McSheffery
4:00 - 5:15 PM Hot Vinyasa Emma Terndrup
4:15 - 5:30 PM Intro. to Vinyasa Mary Ann Frye
5:30 - 7:15 PM Ashtanga Mysore Style* Michael Love
5:45 - 7:15 PM Vinyasa Levels 2 & 3 Kari Djuve
5:45 - 7:15 PM Baptiste Power Yoga Nicole Klasa
7:30 - 9:00 PM Vinyasa Flow Frankie Cropper
7:30 - 9:00 PM Baptiste Power Yoga Nicole Klasa
7:30 - 9:00 PM Gentle Yoga Blair Gonsenhauser

Tuesday

7:00 - 8:00 AM Yoga Blitz  Melissa Petty
9:00 - 10:30 AM Vinyasa Levels 1 & 2 Abby Dorn
9:00 - 10:30 AM Hot Vinyasa Edul Banaji / Jill Collett
12:00 - 1:00 PM Hot Vinyasa Elizabeth Miller
  (begins April 1st)  
5:30 - 7:15 PM Ashtanga Mysore Style Joanie Delph
5:45 - 7:15 PM Baptiste Power Yoga Greg Fisher
5:45 - 7:15 PM Forrest Style Yoga Julia McSheffery
7:30 - 8:45 PM Ashtanga Primary Level 1 Joanie Delph
7:30 - 8:45 PM Hot Vinyasa Heather Burley
7:30 - 8:45 PM Restorative Connie Phillips

Wednesday

6:00 - 7:00 AM Yoga Blitz  Nicki Strouss
9:00 - 10:15 AM Hatha Flow Anne Comarda
9:30 - 11:00 AM Ashtanga Full Primary Series Joanie Delph
9:30 - 11:00 AM Baptiste Power Yoga Nicole Klasa
12:00 - 1:00 PM Yoga for Stress Relief Elizabeth Miller
12:00 - 1:00 PM Forrest Style Yoga Julia McSheffery
4:00 - 5:15 PM Hot Vinyasa Julia McSheffery
5:30 - 7:15 PM Ashtanga Mysore Style* Joanie Delph
6:00 - 7:00 PM Yoga Blitz Lara Falberg
5:45 - 7:15 PM Expanded Classic Hot  Daniel Snider
7:30 - 9:00 PM Baptiste Power Yoga Nicole Klasa
7:30 - 8:45 PM Prenatal Yoga Beth Gupta
7:30 - 8:30 PM Yoga Foundations Elaine Torrie

Thursday

7:00 - 8:00 AM Yoga Blitz Melissa Petty
9:00 - 10:30 AM Vinyasa Levels 1 & 2 Abby Dorn
9:00 - 10:30 AM Hot Vinyasa Edul Banaji / Jill Collett
10:30 - 11:45 AM Vinyasa 1 Mary Ann Frye
12:00 - 1:00 PM Hot Vinyasa Lara Falberg
4:15 - 5:15 PM Yin Yoga Emma Terndrup
5:45 - 7:15 PM Classic Hot Daniel Snider
6:00 - 7:15 PM Ashtanga Primary Level 1 Michael Love
5:45 - 7:15 PM Forrest Style Yoga Julia McSheffery
7:30 - 8:45 PM Baptiste Power Yoga Greg Fisher
7:30 - 8:45 PM Intro to Vinyasa Mary Ann Frye

Friday

9:00 - 10:00 AM Vinyasa Levels 1 & 2 Julia McSheffery
9:00 - 10:30 AM Ashtanga Full Primary Series Michael Love
9:30 - 11:00 AM Baptiste Power Yoga Nicole Klasa
12:00 - 1:00 PM Forrest Style Yoga Julia McSheffery
4:00 - 5:15 PM Hot Vinyasa Kim Dascenzo
5:30 - 7:30 PM Ashtanga Mysore Style* Joanie Delph
5:45 - 7:15 PM Classic Hot Adam Hoyt
5:45 - 7:15 PM Vinyasa Level 2 Melissa Petty
5:45 - 7:15 PM Yoga to Live Music Staff
  (1st Friday each month)  


Saturday

6:00 - 7:00 AM Yoga Blitz  Nicki Strouss
8:30 - 9:30 AM Saturday Morning Blitz Liz Maxwell
8:30 - 9:45 AM Vinyasa Levels 1 & 2 Anne Comarda
9:30 - 11:00 AM Ashtanga Primary Level 1 Michael Love
10:00 - 11:30 AM Hot Vinyasa Edul Banaji/Nicole Klasa
10:00 - 11:30AM Hathalini Wendy Naumann
12:00 - 1:00 PM Baby & Me Yoga Abby Dorn
12:00 - 1:30 PM Classic Hot  Sheila Dowden
1:30 - 2:45 PM Prenatal Yoga Abby Dorn
1:30 - 3:00 PM Intro to Ashtanga Joanie Delph
3:00 - 4:00 PM Family Yoga Abby Dorn
  (1st Saturday each month)  

 

Sunday

8:30 - 10:00 AM Vinyasa Levels 1 & 2 Julia McSheffery
9:30 -11:00PM Ashtanga Full Primary Series Joanie Delph
10:45 - 12:00PM Easy Like Sunday Morning Mo Muth
12:00 - 1:30PM Classic Hot  Sheila Dowden
3:00 - 4:00 PM Yoga Foundations Elaine Torrie
3:00 - 4:00 PM Yin Yoga Kim Dascenzo
4:30 - 6:00 PM Expanded Classic Hot Daniel Snider
4:45 - 6:15 PM Vinyasa Levels 1 & 2 Lara Falberg
5:00 - 6:15PM  Free Intro to Mysore Joanie Delph
  (1st Sunday each month)  
* invocation at 5:30, studio opens at 5:15